Fitness Challenge Weigh In #1
March 11, 2008
After one week of nutrition conscious decisions and increased exercise, the results are in for the first week of training. Two firefighters lost a total of 8 pounds, two firefighters gained a total 6 pounds (probably muscle, we’re sure), and 2 firefighters were off either for the shift or during the weigh in time. Read more
B Shift Fitness Challenge
March 5, 2008
Firefighters from both stations on B shift have initiated a shift fitness challenge. Over the next 3 months, all 6 firefighters will be challenging themselves and each other to improve their strength, fitness, and aerobic capacity. Read more
Don’t Forget To Check Your Batteries
March 5, 2008
Daylight Savings Time will begin on Sunday, March 9th, with most of us setting our clocks ahead when we go to bed on the evening of Saturday, March 8th. Even though we will be ’springing forward’, the next Sunday morning will provide some relief for most of us. Of course, changing the clocks is a great time to change your smoke detector batteries.
Smoke Alarms are your first defense against fire. A working smoke alarm can detect a small fire and provide crucial minutes necessary to prevent a tragedy from occurring in your home. Read more
Haz-Mat Alarm For ‘B’ Shift
February 10, 2008
‘B’ Shift firefighters from both stations responded to a local test facility for a Haz-Mat alarm recently. Firefighters were originally advised that the fire alarm was going off. Further calls to 911 led dispatchers to upgrade the alarm to a Hazardous Materials incident.
First due Engine 37 requested assistance from Chief Quinlan, Lt. Johnson, who were at Station 1, and Chief Herrin of the Williamson County HMRT. After discussion, it was decided to call for a few extra techs from Cedar Park.
Units from Williamson County EMS responded to assess 5 occupants who were complaining of minor symptoms. Ultimately, none of them requested transport to a hospital. Williamson County Sheriff’s Deputy’s as well as representatives from Williamson County Communications also responded to assist.
See Photos of the incident here
After approximately 4 hours of testing and containment, the building was turned back over to the occupants and units were returned to service.
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